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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Del Sol
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Product Name:
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Del Sol
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Category:
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Shoes - Road Running
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Manufacturer:
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Spira
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Website:
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www.SpiraFootwear.com
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List Price:
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$90.00
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| Cushioning (1-5):
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Intermediate
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| Flexibility (1-5):
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Stiff
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| Ideal For (body type):
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Any body weight
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| Ideal For (foot type):
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Normal arch
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| Special Features:
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Not as heavy and stiff as other Spira models.
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| Weight (Mens Size 9):
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11.5 oz.
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| Weight (Womens Size 7):
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9.4 oz.
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