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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.














Product Details: Del Sol


Product Name: Del Sol
Category: Shoes - Road Running
Manufacturer: Spira
Website: www.SpiraFootwear.com
List Price: $90.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Stiff
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: Not as heavy and stiff as other Spira models.
Weight (Men's Size 9): 11.5 oz.
Weight (Women's Size 7): 9.4 oz.

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