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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Max 1.0 Compression Socks
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Product Name:
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Max 1.0 Compression Socks
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Category:
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Footwear - Other
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Manufacturer:
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Altra Running
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List Price:
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$49.99
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| Colors Available:
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white with black graphics or lime green with black graphics
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| Description:
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These socks claim to provide "medical grade compression" yet the wide toe box gives your toes adequate room. The sanitizing yarns minimize odors. Other features: sweat-wicking fabric, cushioned footbed.
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| Ideal For:
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All athletes
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| Why It's Cool:
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Everyone will notice you when you wear these lime green socks at your next race!
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