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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)














Product Details: Adistar Control


Product Name: Adistar Control
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $120.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: heel contains 2 plastic plates to reduce impact.
Weight (Mens Size 9): 13.9 oz.
Weight (Womens Size 7): 11.6 oz.

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