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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.














Product Details: Signature DK Response Shoe Inserts



Product Name: Signature DK Response Shoe Inserts
Category: Footwear - Other
Manufacturer: SOLE
List Price: $50.00


Colors Available: These inserts come in a variety of colors. In fact, SOLE can make them using your own custom image!
Description: This is a custom shoe insert. They are designed in collaboration with Ultramarathon Man Dean Karnazes. The base layer is moldable EVA. You can either heat them in an oven to form them to your foot anatomy, or, simply wear them for a few days. The middle layer is 1.6mm of Softec cushioning. The moisture-wicking top layer is made from 35% recycled content.
Recommended for: Anyone who wants some custom orthotics for their shoes that don't look like a medical device!
Why it's cool: Well, first of all, they just look cool, especially if you use your own image. But, also, SOLE donates $1.00 from the sale of every pair to Dean Karnazes' charity "Karno Kids," an organization that helps combat childhood obesity.

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