SEARCH:       Thursday, October 31, 2024
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Fitness Tip of the Day!
Health Risks of Metabolic Syndrome
A man with metabolic syndrome has the same risk of heart attack as a man who has already had one. However, as aerobic fitness increases, this risk decreases (Diabetes Care, Feb. 2005).














Product Details: Kamagon Ball



Product Name: Kamagon Ball
Category: Exercise Balls
Manufacturer: Kamagon Fitness
List Price: $99.99


Description: It's a hollow ball with handles that can be filled with water.
How It Works: The ball can be filled with water to produce any weight. But, the real key is the sloshing motion that occurs when you move it...ie., a "destabilized" weight. This recruits additional muscles and nerve pathways to provide an enhanced training effect.
Why It's Cool: It adds a dimension to resistance training and balance training that dumbbells and kettle bells cannot provide.

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