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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Supernova


Product Name: Supernova
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 1 - Very flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Low arch (overpronators)
Special Features:  
Weight (Men's Size 9): 11.9 oz.
Weight (Women's Size 7): 10.2 oz.

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