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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.














Product Details: Adidas-1


Product Name: Adidas-1
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $250.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: computer chip in heel adjusts cushioning with every stride
Weight (Men's Size 9): 15.3 oz.
Weight (Women's Size 7): n/a oz.

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