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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Adidas-1


Product Name: Adidas-1
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $250.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: computer chip in heel adjusts cushioning with every stride
Weight (Men's Size 9): 15.3 oz.
Weight (Women's Size 7): n/a oz.

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