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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.














Product Details: Grid Triumph 3


Product Name: Grid Triumph 3
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $115.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: Has a unique "decoupled" heel design.
Weight (Men's Size 9): 13.5 oz.
Weight (Women's Size 7): 11.2 oz.

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