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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)

Product Details: Volare II

Product Name: Volare II
Category: Shoes - Road Running
Manufacturer: Spira
Website: www.SpiraFootwear.com
List Price: $120.00

Cushioning (1-5): 5 - Very soft
Flexibility (1-5): 2 - Stiff
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features:  
Weight (Men's Size 9): 13.7 oz.
Weight (Women's Size 7): 10.4 oz.

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