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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!














Product Details: Volare II


Product Name: Volare II
Category: Shoes - Road Running
Manufacturer: Spira
Website: www.SpiraFootwear.com
List Price: $120.00


Cushioning (1-5): 5 - Very soft
Flexibility (1-5): 2 - Stiff
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features:  
Weight (Men's Size 9): 13.7 oz.
Weight (Women's Size 7): 10.4 oz.

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