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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Grid Jazz X


Product Name: Grid Jazz X
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $70.00


Cushioning (1-5): 5 - Very soft
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: rated Best Buy by Runner's World magazine, March '05
Weight (Mens Size 9): 11.4 oz.
Weight (Womens Size 7): 9.6 oz.

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