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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Grid Omni V Moderate


Product Name: Grid Omni V Moderate
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $90.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: Sockliner contains memory foam.
Weight (Men's Size 9): 12.0 oz.
Weight (Women's Size 7): 10.5 oz.

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