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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.














Product Details: Wave Maverick 4


Product Name: Wave Maverick 4
Category: Shoes - Road Running
Manufacturer: Mizuno
Website: www.MizunoUSA.com
List Price: $85.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: combination rubber-plastic plate in sole
Weight (Men's Size 9): 10.8 oz.
Weight (Women's Size 7): 9.1 oz.

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