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Fitness Tip of the Day!
High Intensity Exercise
New research is showing that short bursts of exercise (ie., several minutes), if performed at a relatively high intensity, can provide the same cardiovascular benefits as sustained exercise at moderate intensity.














Product Details: Perfecto


Product Name: Perfecto
Category: Shoes - Road Running
Manufacturer: LOCO
Website: www.LOCOrunning.com
List Price: $80.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: For big runners with normal to high arches.
Weight (Men's Size 9): 13.8 oz.
Weight (Women's Size 7): 11.3 oz.

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