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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.














Product Details: Grid Phoenix


Product Name: Grid Phoenix
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $75.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 5 - Very flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: Rated "Best Buy" by Runner's World 9/05.
Weight (Men's Size 9): 11.5 oz.
Weight (Women's Size 7): 9.8 oz.

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