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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Trance 5


Product Name: Trance 5
Category: Shoes - Road Running
Manufacturer: Brooks
Website: www.BrooksRunning.com
List Price: $135.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: Has a HVAC cooling system.
Weight (Men's Size 9): 12.5 oz.
Weight (Women's Size 7): 10.7 oz.

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