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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Trance 5


Product Name: Trance 5
Category: Shoes - Road Running
Manufacturer: Brooks
Website: www.BrooksRunning.com
List Price: $135.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: Has a HVAC cooling system.
Weight (Men's Size 9): 12.5 oz.
Weight (Women's Size 7): 10.7 oz.

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