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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.














Product Details: Element


Product Name: Element
Category: Shoes - Road Running
Manufacturer: Ryka
Website:
List Price: $70.00


Cushioning (1-5): Very soft
Flexibility (1-5): Flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Normal arch
Special Features: A very soft shoe for women.
Weight (Men's Size 9): n/a oz.
Weight (Women's Size 7): 9.9 oz.

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