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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.

Product Details: Avi-Lite

Product Name: Avi-Lite
Category: Shoes - Road Running
Manufacturer: Avia
Website: www.Avia.com
List Price: $90.00

Cushioning (1-5): Intermediate
Flexibility (1-5): Flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Normal arch
Special Features: Light weight, high-performance shoe.
Weight (Men's Size 9): 9.5 oz.
Weight (Women's Size 7): 8.2 oz.

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