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Fitness Tip of the Day!
Counting Calories
An excess of 500 calories per day, every day for 7 days, will lead to a weight gain of 1-lb by the end of that week!














Product Details: VivoFit-1



Product Name: VivoFit-1
Category: Activity Trackers
Manufacturer: Garmin
List Price: $129.99 ($139.99 with chest strap)


Activity Log: YES, via Garmin Connect
Alerts: displays a dynamic red bar that shows how long you've been inactive; movement resets it
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: 2 coin CR1632 batteries; last 1 year
Battery Life:
Calories Burned: YES
Chest Strap: no (Garmin HR chest strap sold separately)
Colors Available: 6 choices available: black, blue, purple, teal, slate, red
Connectivity / Ports: ANT+ USB dongle
Date / Time: no / YES
Display Type: segmented LCD
Display Backlight: no
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: learns your activity level and assigns a daily step goal; HR monitoring requires Garmin's chest strap
Stop Watch: no
Sweat Resistant: (details needed)
Time of Session: no
Timers: no
Tracks Activity Amount: YES
Tracks Activity Types: no
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, down to 50 meters; OK to swim
Worn On: wrist (2 sizes available)

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