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Fitness Tip of the Day!
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Wrist Pain and Cycling
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Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.
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Product Details: Armpocket
Product Name:
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Armpocket
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Armpocket Enterprises
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List Price:
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$25-$45
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Description:
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Here is a carrying pouch for your smartphone or MP3 player. Moisture-resistant fabric, vented strap, memory-foam padding, 3 storage compartments, multiple colors.
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How It Works:
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Wear it on your upper arm when you walk or exercise. (note that there are several different sizes available)
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Ideal For:
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Anyone who wants to use their smartphone or MP3 player when they walk or exercise, but not hold it in their hand.
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Why It's Cool:
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Versatile (various sizes available to accommodate your device); moisture-resistant fabric.
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