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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.














Product Details: Gel-Foundation VI


Product Name: Gel-Foundation VI
Category: Shoes - Road Running
Manufacturer: Asics
Website: www.AsicsAmerica.com
List Price: $90.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features:  
Weight (Mens Size 9): 13.1 oz.
Weight (Womens Size 7): 10.7 oz.

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