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Fitness Tip of the Day!
Exercise and Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)














Product Details: Wave Alchemy 5


Product Name: Wave Alchemy 5
Category: Shoes - Road Running
Manufacturer: Mizuno
Website: www.MizunoUSA.com
List Price: $90.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features:  
Weight (Men's Size 9): 12.5 oz.
Weight (Women's Size 7): 10.7 oz.

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