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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).














Product Details: Grid Trigon 3 Guide


Product Name: Grid Trigon 3 Guide
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $90.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 2 - Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: designed for stability
Weight (Men's Size 9): 11.8 oz.
Weight (Women's Size 7): 9.0 oz.

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