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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Grid Trigon 3 Guide
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Product Name:
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Grid Trigon 3 Guide
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Category:
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Shoes - Road Running
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Manufacturer:
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Saucony
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Website:
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www.Saucony.com
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List Price:
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$90.00
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| Cushioning (1-5):
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3 - Intermediate
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| Flexibility (1-5):
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2 - Stiff
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| Ideal For (body type):
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Heavy runners
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| Ideal For (foot type):
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Normal arch
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| Special Features:
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designed for stability
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| Weight (Men's Size 9):
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11.8 oz.
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| Weight (Women's Size 7):
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9.0 oz.
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