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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).














Product Details: Flow Sanctuary


Product Name: Flow Sanctuary
Category: Shoes - Road Running
Manufacturer: Fila
Website: shop.Fila.com
List Price: $90.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features:  
Weight (Men's Size 9): 13.2 oz.
Weight (Women's Size 7): 10.5 oz.

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