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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.














Product Details: Flow Sanctuary


Product Name: Flow Sanctuary
Category: Shoes - Road Running
Manufacturer: Fila
Website: shop.Fila.com
List Price: $90.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features:  
Weight (Men's Size 9): 13.2 oz.
Weight (Women's Size 7): 10.5 oz.

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