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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.














Product Details: SyncroShift


Product Name: SyncroShift
Category: Shoes - Road Running
Manufacturer: Pearl Izumi
Website: www.PearlIzumi.com
List Price: $120.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): High arch
Special Features: Waterproof liner.
Weight (Men's Size 9): 12.9 oz.
Weight (Women's Size 7): 10.8 oz.

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