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Fitness Tip of the Day!
Counting Calories
An excess of 500 calories per day, every day for 7 days, will lead to a weight gain of 1-lb by the end of that week!














Product Details: Genesis II


Product Name: Genesis II
Category: Shoes - Road Running
Manufacturer: Spira
Website: www.SpiraFootwear.com
List Price: $130.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 2 - Stiff
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: WaveSpring technology in the heel and forefoot
Weight (Men's Size 9): 14.6 oz.
Weight (Women's Size 7): 11.3 oz.

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