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Fitness Tip of the Day!
Lifestyle-Related Illness
Chronic diseases related to poor lifestyle accounted for more than two-thirds of deaths in the US in 2002. (National Center for Health Statistics, 2005)














Product Details: First Step to Active Health® Kit



Product Name: First Step to Active Health® Kit
Category: Other Cool Exercise Gear
Manufacturer: Hygenic Corp.
List Price: $16.99


Description: This all-in-one kit contains educational cards, progress cards, and a stretch band to get you started exercising!
How it works: This product is marketed to health care professionals to provide them with a simple kit they can hand to their patients.
Recommended for: It is intended for seniors who are just starting to exercise, particularly, at home.
Why it's cool: It's small, it's simple, it's educational, it's unbreakable, and, you might be able to get it free from your personal physician!

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