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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!














Product Details: Atlas II


Product Name: Atlas II
Category: Shoes - Road Running
Manufacturer: Avia
Website: www.Avia.com
List Price: $100.00


Cushioning (1-5): Firm
Flexibility (1-5): Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: substantial heel cushioning, but stiff and heavy
Weight (Men's Size 9): 14.5 oz.
Weight (Women's Size 7): n/a oz.

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