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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).














Product Details: Atlas II


Product Name: Atlas II
Category: Shoes - Road Running
Manufacturer: Avia
Website: www.Avia.com
List Price: $100.00


Cushioning (1-5): Firm
Flexibility (1-5): Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: substantial heel cushioning, but stiff and heavy
Weight (Men's Size 9): 14.5 oz.
Weight (Women's Size 7): n/a oz.

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