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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Glide 1.5 oz.
Product Name:
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Glide 1.5 oz.
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Body Glide
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List Price:
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$9.99
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Description:
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Body Glide is an anti-chafing balm made from caprylic triglyceride, cetearyl alcohol, ozokerite wax, glyceryl dibehenate, tribehenin, glyceryl behenate, stearyl alcohol, allantoin tocopherol. No petroleum or parabens. Hypoallergenic.
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How It Works:
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Apply it directly to the skin in areas where chafing/blisters might occur.
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Ideal For:
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Endurance athletes, cyclists, hikers, backpackers, horseback riders. Endorsed by USA Triathlon.
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Why It's Cool:
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Water resistant. Neoprene safe. Not as greasy as petroleum jelly. (Besides, isn't this product cooler than a jar of that stuff?!)
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