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Fitness Tip of the Day!
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Push Ups
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During a push-up, you are lifting about 75% of your body weight.
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Badlands National Park Ride (DVD)
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| Author: |
Gosling, T |
| Category: |
Exercise DVD |
| Audience: |
Consumer |
| Length: |
60 minutes |
| Publisher: |
E-scape Fitness Videos |
| Year Published: |
2004 |
| List Price: |
$19.95 |
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Check out this cool DVD of a bike ride through Badlands National Park, South Dakota. It starts at Ancient Hunters Overlook, the north entrance to the Badlands Wilderness Area, and heads east along Park Road. It ends at the Fossil Exhibit (approximately 1-hr in length).
You can watch this video while you ride your exercise bike, or, while you run on a treadmill. When the incline changes, a small number (1-6) appears in the lower right-hand corner. Very clever!
Produced by E-scape Fitness Videos. Dozens more titles are available at www.E-scapeFitnessVideos.com.
| Reviewed by: Stan Reents, PharmD |
1/22/2009 1:27:23 PM |
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