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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.
The Ergogenics Edge
Author:
Williams M
Category:
Sports Nutrition
Audience:
Elite Athlete
Length:
317 pages
Publisher:
Human Kinetics
Year Published:
1998
List Price:
$17.95
AthleteInMe.com
®
Rating:
Excellent!
(review coming soon...)
Reviewed by: Stan Reents, PharmD
6/2/2014 4:50:18 PM
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