Quantcast
    SEARCH:       Thursday, August 22, 2019
subscribe to our e-newsletter


Fitness Tip of the Day!
Exercise Intensity vs. Duration
In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.












 
 
The Ergogenics Edge


Author: Williams M
Category: Sports Nutrition
Audience: Elite Athlete
Length: 317 pages
Publisher: Human Kinetics
  Year Published: 1998
List Price: $17.95

AthleteInMe.com® Rating: Excellent!

(review coming soon...)



Reviewed by: Stan Reents, PharmD 6/2/2014 6:50:18 PM
 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2019 AthleteInMe, LLC

Privacy Statement |  Terms Of Use