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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)
Bigger Faster Stronger
Author:
Shepard G
Category:
Fitness Training
Audience:
Elite Athlete
Length:
209 pages
Publisher:
Human Kinetics
Year Published:
2004
List Price:
$21.95
AthleteInMe.com
®
Rating:
Good
(review coming soon....)
Reviewed by: Stan Reents, PharmD
4/5/2017 8:19:27 AM
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