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Fitness Tip of the Day!
Death Rate Due to CVD
In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Mora J Triathlon 101 Sports Performance Consumer
Book May M Eat What You Love, Love What You Eat Diet/Nutrition Consumer
Book Maughan R, Murray R Sports Drinks - Basic Science and Practical Aspects Sports Nutrition Academic
Book Magill P The Born Again Runner Cardio Training Consumer
Book Magida D, Rodriguez M The Essentials of Obstacle Race Training Sports Performance Consumer
Book Lawrence G Teaching Power Yoga For Sports Sports Performance Elite Athlete
Book Lang A Morning Strength Workouts Strength Training Consumer
Book Kleiner S, Greenwood-Robinson M Power Eating Sports Nutrition Elite Athlete
DVD Kihiu K Everybody's Workout (DVD) Exercise DVD Consumer
DVD Kihiu K Dance-X for Kids (DVD) Exercise DVD Consumer
Book Karp J Running A Marathon For Dummies Sports Performance Consumer
Book Karinch M Diets Designed for Athletes Sports Nutrition Elite Athlete
Book Kahn J, Biscontini L Morning Cardio Workouts Cardio Training Consumer
Book Jonas S Triathloning For Ordinary Mortals Sports Performance Consumer
Book Ivy J, Portman R The Performance Zone Sports Nutrition Elite Athlete
Book Ivy J, Portman R Nutrient Timing Sports Nutrition Elite Athlete
Book Incledon L Strength Training For Women Strength Training Consumer
DVD Howard J 6 Fit Kids' Workouts (DVD) Exercise DVD Consumer
DVD Howard J Get Strong 101 (DVD) Exercise DVD Consumer
DVD Howard J 65 Energy Blasts (DVD) Exercise DVD Consumer
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