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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.












Zone Perfect - chocolate caramel cluster

Manufacturer ZonePerfect Nutrition Co.
Category Nutrition Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 207
Energy Profile
(carbs/fats/protein)
39.0% / 30.0% / 31.0%
Glycemic Index
Carbohydrates
CARBS (total): 20.0 g
Fats & Oils
cholesterol: 5 mg
FAT, saturated: 4.0 g
FAT, total: 7.0 g
Fiber
FIBER, total: 0.0 g
Minerals
calcium: 4 %DV
chromium: 80 %DV
iron: 8 %DV
molybdenum: 70 %DV
phosphorus: 15 %DV
selenium: 80 %DV
zinc: 50 %DV
Protein
PROTEIN (total): 16.0 g
Salts & Electrolytes
magnesium: 10 %DV
potassium: 70 mg
sodium: 310 mg
Vitamins
folate: 40 %DV
niacin: 100 %DV
pantothenic acid: 35 %DV
riboflavin: 50 %DV
thiamin: 50 %DV
vitamin A: 50 %DV
vitamin B-12: 45 %DV
vitamin B-6: 200 %DV
vitamin C: 200 %DV
vitamin E: 210 %DV
Other Ingredients N/A
Other Information Contains high-fructose corn syrup. Contains palm kernel oil. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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