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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health than measurements such as BMI (body mass index). So, lose that weight!












PowerBar Protein Plus - chocolate fudge brownie

Manufacturer PowerBar Inc.
Category Nutrition Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 285
Energy Profile
(carbs/fats/protein)
50.0% / 16.0% / 34.0%
Glycemic Index
Carbohydrates
CARBS (total): 36.0 g
Fats & Oils
cholesterol: 5 mg
FAT, saturated: 3.0 g
FAT, total: 5.0 g
FAT, trans: 0.0 g
Fiber
FIBER, total: 2.0 g
Minerals
calcium: 45 %DV
chromium: 20 %DV
copper: 40 %DV
iron: 45 %DV
phosphorus: 35 %DV
zinc: 35 %DV
Protein
PROTEIN (total): 24.0 g
Salts & Electrolytes
magnesium: 30 %DV
sodium: 140 mg
Vitamins
folate: 100 %DV
niacin: 100 %DV
pantothenic acid: 100 %DV
riboflavin: 100 %DV
thiamin: 100 %DV
vitamin A: 0 %DV
vitamin B-12: 100 %DV
vitamin B-6: 100 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
Other Ingredients N/A
Other Information Contains high-fructose corn syrup. Contain palm kernel oil. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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