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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health than measurements such as BMI (body mass index). So, lose that weight!












PowerBar Power Gel - tangerine

Manufacturer PowerBar Inc.
Category Energy Gels
When to Use Before, during, or immediately following strenuous exercise.
Serving Size 1 packet
Total Calories 104
Energy Profile
(carbs/fats/protein)
100.0% / 0.0% / 0.0%
Glycemic Index
Carbohydrates
CARBS (total): 26.0 g
fructose: -1.00
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.0 g
FAT, total: 0.0 g
Fiber
FIBER, total: 0.0 g
Minerals N/A
Protein
PROTEIN (total): 0.0 g
Salts & Electrolytes
chloride: 90 mg
potassium: 45 mg
sodium: 45 mg
Vitamins
vitamin C: 15 %DV
vitamin E: 15 %DV
Other Ingredients
caffeine: 50 mg
Other Information Amino Acids: isoleucine, leucine, valine. Contains 50 mg caffeine. (%DV based on a 2000-calorie diet.)


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