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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












Accel Gel - chocolate

Manufacturer PacificHealth Laboratories
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 100
Energy Profile
(carbs/fats/protein)
80.0% / 0.0% / 20.0%
Glycemic Index
Carbohydrates
CARBS (total): 20.0 g
high-fructose corn syrup: -1.00
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.0 g
FAT, total: 0.0 g
Fiber
FIBER, total: 0.0 g
Minerals
calcium: 0 %DV
iron: 2 %DV
Protein
PROTEIN (total): 5.0 g
whey protein concentrate: -1.00
Salts & Electrolytes
potassium: 40 mg
sodium: 95 mg
Vitamins
vitamin A: 0 %DV
vitamin C: 100 %DV
Other Ingredients
caffeine: 20 mg
Other Information Accel Gel combines a small amount of protein with simple (HFCS) and complex (maltodextrin) carbs.


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