Quantcast
    SEARCH:       Saturday, June 24, 2017
subscribe to our e-newsletter


Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.












PowerBar - peanut butter

Manufacturer PowerBar Inc.
Category Energy Bars
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 251
Energy Profile
(carbs/fats/protein)
71.5% / 12.5% / 16.0%
Glycemic Index
Carbohydrates
CARBS (total): 45.0 g
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.50 g
FAT, total: 3.50 g
Fiber
FIBER, total: 3.0 g
Minerals
calcium: 30 %DV
chromium: 20 %DV
copper: 35 %DV
iron: 35 %DV
phosphorus: 35 %DV
zinc: 35 %DV
Protein
PROTEIN (total): 10.0 g
Salts & Electrolytes
chloride: 50 mg
magnesium: 35 %DV
potassium: 130 mg
sodium: 120 mg
Vitamins
folate: 100 %DV
niacin: 100 %DV
pantothenic acid: 100 %DV
riboflavin: 100 %DV
thiamin: 100 %DV
vitamin A: 0 %DV
vitamin B-12: 100 %DV
vitamin B-6: 100 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
Other Ingredients N/A
Other Information Essential amino acids: isoleucine, leucine, valine. Contains high-fructose corn syrup. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2017 AthleteInMe, LLC

Privacy Statement |  Terms Of Use