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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












Pria - french vanilla crisp

Manufacturer PowerBar Inc.
Category Lower-Calorie Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 111
Energy Profile
(carbs/fats/protein)
58.0% / 24.0% / 18.0%
Glycemic Index
Carbohydrates
CARBS (total): 17.0 g
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 2.50 g
FAT, total: 3.0 g
FAT, trans: 0.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 30 %DV
chromium: 15 %DV
copper: 15 %DV
iodine: 15 %DV
iron: 20 %DV
manganese: 15 %DV
molybdenum: 15 %DV
phosphorus: 15 %DV
selenium: 15 %DV
zinc: 15 %DV
Protein
PROTEIN (total): 5.0 g
Salts & Electrolytes
magnesium: 15 %DV
sodium: 80 mg
Vitamins
folate: 60 %DV
niacin: 30 %DV
pantothenic acid: 60 %DV
riboflavin: 30 %DV
thiamin: 30 %DV
vitamin A: 15 %DV
vitamin B-12: 60 %DV
vitamin B-6: 30 %DV
vitamin C: 60 %DV
vitamin E: 60 %DV
vitamin K: 15 %DV
Other Ingredients N/A
Other Information Contains 4g soy protein. Avoid if allergic to peanuts. (%DV based on a 2000-cal diet.)


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