 |
|
Fitness Tip of the Day!
|
|
Physical Activity and Dementia
|
|
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
|
|
 |
 |
Balance Plus Ginseng - honey peanut
|
Manufacturer
|
Balance Bar Co.
|
|
Category
|
Nutrition Bar
|
|
When to Use
|
Between-meal snack.
|
|
Serving Size
|
1 bar
|
|
Total Calories
|
202
|
Energy Profile
(carbs/fats/protein)
|
43.0% / 27.0% / 30.0%
|
|
Glycemic Index
|
|
| Carbohydrates |
|
| Fats & Oils |
|
cholesterol:
|
0 mg |
|
FAT, saturated:
|
3.0 g |
|
FAT, total:
|
6.0 g |
|
| Fiber |
|
| Minerals |
|
calcium:
|
10 %DV |
|
chromium:
|
25 %DV |
|
copper:
|
25 %DV |
|
iodine:
|
25 %DV |
|
iron:
|
25 %DV |
|
manganese:
|
25 %DV |
|
molybdenum:
|
25 %DV |
|
phosphorus:
|
15 %DV |
|
selenium:
|
25 %DV |
|
zinc:
|
25 %DV |
|
| Protein |
|
| Salts & Electrolytes |
|
magnesium:
|
10 %DV |
|
potassium:
|
110 mg |
|
sodium:
|
190 mg |
|
| Vitamins |
|
folate:
|
25 %DV |
|
niacin:
|
25 %DV |
|
pantothenic acid:
|
25 %DV |
|
riboflavin:
|
25 %DV |
|
thiamin:
|
25 %DV |
|
vitamin A:
|
50 %DV |
|
vitamin B-12:
|
25 %DV |
|
vitamin B-6:
|
25 %DV |
|
vitamin C:
|
100 %DV |
|
vitamin E:
|
100 %DV |
|
vitamin K:
|
25 %DV |
|
| Other Ingredients |
N/A
|
|
Other Information
|
Contains Asian panax ginseng 50 mg.
Contains 6.25g soy protein.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|