 |
|
Fitness Tip of the Day!
|
|
Waist Circumference
|
|
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
|
|
 |
 |
Luna - s'mores
|
Manufacturer
|
Clif Bar, Inc.
|
|
Category
|
Lower-Calorie Bar
|
|
When to Use
|
Between-meal snack.
|
|
Serving Size
|
1 bar
|
|
Total Calories
|
180
|
Energy Profile
(carbs/fats/protein)
|
54.0% / 23.0% / 23.0%
|
|
Glycemic Index
|
|
| Carbohydrates |
|
| Fats & Oils |
|
cholesterol:
|
0 mg |
|
FAT, monounsaturated:
|
0.0 g |
|
FAT, saturated:
|
3.0 g |
|
FAT, total:
|
4.50 g |
|
| Fiber |
|
FIBER, soluble:
|
1.0 g |
|
FIBER, total:
|
2.0 g |
|
| Minerals |
|
calcium:
|
35 %DV |
|
chromium:
|
35 %DV |
|
copper:
|
35 %DV |
|
iodine:
|
35 %DV |
|
iron:
|
35 %DV |
|
manganese:
|
35 %DV |
|
molybdenum:
|
35 %DV |
|
phosphorus:
|
35 %DV |
|
selenium:
|
35 %DV |
|
zinc:
|
35 %DV |
|
| Protein |
|
| Salts & Electrolytes |
|
magnesium:
|
35 %DV |
|
potassium:
|
125 mg |
|
sodium:
|
125 mg |
|
| Vitamins |
|
folate:
|
100 %DV |
|
niacin:
|
100 %DV |
|
pantothenic acid:
|
100 %DV |
|
riboflavin:
|
100 %DV |
|
thiamin:
|
100 %DV |
|
vitamin A:
|
25 %DV |
|
vitamin B-12:
|
100 %DV |
|
vitamin B-6:
|
100 %DV |
|
vitamin C:
|
100 %DV |
|
vitamin E:
|
100 %DV |
|
vitamin K:
|
100 %DV |
|
| Other Ingredients |
N/A
|
|
Other Information
|
Contains soy protein (quantity unknown).
No hydrogenated oils.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|