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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












Luna - cherry covered chocolate

Manufacturer Clif Bar, Inc.
Category Lower-Calorie Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 184
Energy Profile
(carbs/fats/protein)
59.0% / 19.0% / 22.0%
Glycemic Index
Carbohydrates
CARBS (total): 28.0 g
Fats & Oils
cholesterol: 0 mg
FAT, monounsaturated: 0.50 g
FAT, saturated: 3.0 g
FAT, total: 4.0 g
Fiber
FIBER, soluble: 1.0 g
FIBER, total: 2.0 g
Minerals
calcium: 35 %DV
chromium: 35 %DV
copper: 35 %DV
iodine: 35 %DV
iron: 35 %DV
manganese: 35 %DV
molybdenum: 35 %DV
phosphorus: 35 %DV
selenium: 35 %DV
zinc: 35 %DV
Protein
PROTEIN (total): 10.0 g
Salts & Electrolytes
magnesium: 35 %DV
potassium: 140 mg
sodium: 150 mg
Vitamins
folate: 100 %DV
niacin: 100 %DV
pantothenic acid: 100 %DV
riboflavin: 100 %DV
thiamin: 100 %DV
vitamin A: 25 %DV
vitamin B-12: 100 %DV
vitamin B-6: 100 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
vitamin K: 100 %DV
Other Ingredients N/A
Other Information Contains soy protein (quantity unknown). No hydrogenated oils. Avoid if allergic to peanuts. (%DV based ona 2000-calorie diet.)


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