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Fitness Tip of the Day!
Exercise and Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)












EAS AdvantEdge Carb Control - cookies & cream

Manufacturer EAS (Experimental and Applied Sciences)
Category High-Protein Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 239
Energy Profile
(carbs/fats/protein)
39.0% / 26.0% / 35.0%
Glycemic Index
Carbohydrates
CARBS (total): 23.0 g
Fats & Oils
cholesterol: 1 mg
FAT, saturated: 4.50 g
FAT, total: 7.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 30 %DV
chromium: 30 %DV
copper: 35 %DV
iodine: 30 %DV
iron: 35 %DV
manganese: 30 %DV
molybdenum: 30 %DV
phosphorus: 10 %DV
selenium: 30 %DV
zinc: 30 %DV
Protein
PROTEIN (total): 21.0 g
Salts & Electrolytes
magnesium: 10 %DV
potassium: 110 mg
sodium: 220 mg
Vitamins
folate: 30 %DV
niacin: 30 %DV
pantothenic acid: 30 %DV
riboflavin: 30 %DV
thiamin: 30 %DV
vitamin A: 30 %DV
vitamin B-12: 35 %DV
vitamin B-6: 30 %DV
vitamin C: 30 %DV
vitamin E: 35 %DV
vitamin K: 30 %DV
Other Ingredients N/A
Other Information Contains palm and palm kernel oils. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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