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Fitness Tip of the Day!
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Waist Circumference
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Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
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Builder's - chocolate
Manufacturer
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Clif Bar, Inc.
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Category
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Nutrition Bar
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When to Use
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Between-meal snack.
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Serving Size
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1 bar
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Total Calories
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264
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Energy Profile
(carbs/fats/protein)
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43.0% / 27.0% / 30.0%
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Glycemic Index
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Carbohydrates |
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Fats & Oils |
cholesterol:
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0 mg |
FAT, saturated:
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5.0 g |
FAT, total:
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8.0 g |
FAT, trans:
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0.0 g |
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Fiber |
FIBER, soluble:
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2.0 g |
FIBER, total:
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4.0 g |
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Minerals |
calcium:
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25 %DV |
chromium:
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10 %DV |
copper:
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15 %DV |
iodine:
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15 %DV |
iron:
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25 %DV |
manganese:
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35 %DV |
molybdenum:
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15 %DV |
phosphorus:
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20 %DV |
selenium:
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20 %DV |
zinc:
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20 %DV |
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Protein |
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Salts & Electrolytes |
magnesium:
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25 %DV |
potassium:
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250 mg |
sodium:
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260 mg |
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Vitamins |
folate:
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20 %DV |
niacin:
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15 %DV |
pantothenic acid:
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20 %DV |
riboflavin:
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15 %DV |
thiamin:
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25 %DV |
vitamin A:
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30 %DV |
vitamin B-12:
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15 %DV |
vitamin B-6:
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20 %DV |
vitamin C:
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100 %DV |
vitamin E:
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100 %DV |
vitamin K:
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25 %DV |
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Other Ingredients |
N/A
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Other Information
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No trans fats.
Contains palm kernel oil.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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