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Fitness Tip of the Day!
Lowest Resting Heart Rate
Miguel Indurain, 5-time winner of the Tour de France, was reported to have a resting HR of 28 beats per minute! (source: Heart Rate Training, 2011)












PowerBar Power Gel - vanilla

Manufacturer PowerBar Inc.
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 104
Energy Profile
(carbs/fats/protein)
100.0% / 0.0% / 0.0%
Glycemic Index
Carbohydrates
CARBS (total): 26.0 g
fructose: -1.00
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.0 g
FAT, total: 0.0 g
Fiber
FIBER, total: 0.0 g
Minerals N/A
Protein
PROTEIN (total): 0.0 g
Salts & Electrolytes
chloride: 90 mg
potassium: 45 mg
sodium: 45 mg
Vitamins
vitamin C: 15 %DV
vitamin E: 15 %DV
Other Ingredients
caffeine: 0 mg
Other Information Amino Acids: isoleucine, leucine, valine. (%DV based on a 2000-calorie diet.)


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