SEARCH:       Tuesday, March 20, 2018
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Fitness Tip of the Day!
Exercise Advice From Physicians
A survey of primary care physicians in the US showed that only 38% of family practitioners and 48% of internists advised more than 60% of their patients about the benefits of aerobic exercise. Advice regarding strength training was provided even less often. (Clin J Sport Med, Jan. 2000)

Carb-BOOM - chocolate cherry

Manufacturer Sunburst Nutrition
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 104
Energy Profile
100.0% / 0.0% / 0.0%
Glycemic Index
CARBS (total): 26.0 g
Fats & Oils
FAT, total: 0.0 g
Fiber N/A
Minerals N/A
PROTEIN (total): 0.0 g
Salts & Electrolytes
potassium: 75 mg
sodium: 50 mg
Vitamins N/A
Other Ingredients
caffeine: 50 mg
Other Information Carbs: 85% complex (from maltodextrin) and 15% simple. (%DV based on a 2000-calorie diet.)

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