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Fitness Tip of the Day!
High Intensity Exercise
New research is showing that short bursts of exercise (ie., several minutes), if performed at a relatively high intensity, can provide the same cardiovascular benefits as sustained exercise at moderate intensity.












Carb-BOOM - strawberry kiwi

Manufacturer Sunburst Nutrition
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 108
Energy Profile
(carbs/fats/protein)
100.0% / 0.0% / 0.0%
Glycemic Index
Carbohydrates
CARBS (total): 0.0 g
Fats & Oils
FAT, total: 0.0 g
Fiber N/A
Minerals N/A
Protein
PROTEIN (total): 0.0 g
Salts & Electrolytes
potassium: 50 mg
sodium: 50 mg
Vitamins N/A
Other Ingredients
caffeine: 0 mg
Other Information Carbs: 85% complex (from maltodextrin) and 15% simple. (%DV based on a 2000-calorie diet.)


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