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Fitness Tip of the Day!
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Fat vs. Fit?
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The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!
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Balance Outdoor - crunchy peanut
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Manufacturer
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Balance Bar Co.
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Category
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Nutrition Bar
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When to Use
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Between-meal snack.
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Serving Size
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1 bar
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Total Calories
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194
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Energy Profile
(carbs/fats/protein)
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41.0% / 28.0% / 31.0%
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Glycemic Index
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34
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| Carbohydrates |
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| Fats & Oils |
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cholesterol:
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10 mg |
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FAT, saturated:
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1.0 g |
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FAT, total:
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6.0 g |
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| Fiber |
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| Minerals |
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calcium:
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8 %DV |
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iron:
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10 %DV |
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| Protein |
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| Salts & Electrolytes |
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potassium:
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290 mg |
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sodium:
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110 mg |
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| Vitamins |
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vitamin A:
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0 %DV |
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vitamin C:
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0 %DV |
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| Other Ingredients |
N/A
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Other Information
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Contains 9g soy protein.
Vitamin and mineral content is neglible.
Uncoated; will not melt.
Sweetened without refined sugars.
(%DV based on a 2000-calorie diet.)
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