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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












Amino-Vital Repair Post-Sports Bar - almond raisin

Manufacturer Ajinomoto USA, Inc.
Category Energy Bars
When to Use Between-meal snack, or before or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 260
Energy Profile
(carbs/fats/protein)
74.0% / 14.0% / 12.0%
Glycemic Index
Carbohydrates
CARBS (total): 48.0 g
Fats & Oils
FAT, saturated: 3.0 g
FAT, total: 4.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 52 mg
iron: 1 mg
phosphorus: 24 mg
Protein
PROTEIN (total): 8.0 g
Salts & Electrolytes
potassium: 25 mg
sodium: 210 mg
Vitamins N/A
Other Ingredients N/A
Other Information (%DV based on a 2000-calorie diet). Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).


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