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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.












EAS AdvantEdge Carb Control - blueberry

Manufacturer EAS (Experimental and Applied Sciences)
Category High-Protein Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 225
Energy Profile
(carbs/fats/protein)
37.0% / 20.0% / 43.0%
Glycemic Index
Carbohydrates
CARBS (total): 21.0 g
Fats & Oils
cholesterol: 1 mg
FAT, saturated: 3.0 g
FAT, total: 5.0 g
Fiber
FIBER, total: 3.0 g
Minerals
calcium: 25 %DV
chromium: 30 %DV
copper: 30 %DV
iodine: 30 %DV
iron: 30 %DV
manganese: 30 %DV
molybdenum: 30 %DV
phosphorus: 20 %DV
selenium: 30 %DV
zinc: 30 %DV
Protein
PROTEIN (total): 24.0 g
Salts & Electrolytes
magnesium: 10 %DV
potassium: 80 mg
sodium: 125 mg
Vitamins
folate: 30 %DV
niacin: 30 %DV
pantothenic acid: 30 %DV
riboflavin: 30 %DV
thiamin: 30 %DV
vitamin A: 30 %DV
vitamin B-12: 35 %DV
vitamin B-6: 30 %DV
vitamin C: 30 %DV
vitamin E: 30 %DV
vitamin K: 30 %DV
Other Ingredients N/A
Other Information Contains palm and palm kernel oils. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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