SEARCH:       Tuesday, March 20, 2018
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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!

Clif Shot - chocolate

Manufacturer Clif Bar, Inc.
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 104
Energy Profile
96.0% / 4.0% / 0.0%
Glycemic Index
brown rice syrup: -1.00
CARBS (total): 25.0 g
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.0 g
FAT, total: 0.50 g
FAT, trans: 0.0 g
FIBER, total: 0.0 g
Minerals N/A
PROTEIN (total): 0.0 g
Salts & Electrolytes
magnesium: 3 %DV
potassium: 50 mg
sodium: 40 mg
Vitamins N/A
Other Ingredients
caffeine: 0 mg
Other Information No trans fat. (%DV based on a 2000-calorie diet.)

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